When I typed up this post the other day, at the last minute I mentioned I should keep score. Ever since then I’ve gone to bed with the score in my head. It’s not something I planned or thought about ahead of time. It literally popped into my head at the time I typed it. [...]

Or maybe it’s the diabetes that’s the adventure? Maybe it’s a bit of both.
I had planned to walk earlier in the day today since it was going to be blazin’ hot again.
Before I go any further, think about what I just typed. I had planned to walk. Again. Two days in a row. *pats self [...]

I took a walk today. A brisk (for me) walk even. It’s a start.
I’m just so disgusted with myself for gaining back any of the weight I’ve lost, and doing nothing to get my health back on track. All the issues I’m currently experiencing can very likely be reversed if I just took care of [...]